Tonight’s Mapleton workout was really great. Mike-san and I started out by going through the Nidan test basics, which felt generally OK. The first class consisted of the same faster-paced Sensei Brewer workout that we had on Tuesday night with the noteable exception that we had the entire gym instead of the somewhat cramped dojo. […]

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Ugh. I have two six inch stripes of pain going down from my armpits to the sides of my hips. Apparently those muscles are doing something that they haven’t been for a long time. This is a good thing, even though it doesn’t feel like it at the moment. I don’t have much more to […]

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