Ugh. I have two six inch stripes of pain going down from my armpits to the sides of my hips. Apparently those muscles are doing something that they haven’t been for a long time. This is a good thing, even though it doesn’t feel like it at the moment.
I don’t have much more to add today, it’s just a little surprising that I can still make myself sore like this with standard training. Usually it’s only the ass-breaking exertion of an instructor training seminar or a gasshuku (outdoor training) that can do this to me.
Oh well, pain == weakness leaving the vicinity.
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