Last night’s workout was more on the theme of hip action and rotation, very much like we did on Wednesday in Mapleton. I got to help correct for a chunk of the first class. It was kind’ve fun to help the new white belt girl do her first round kicks, she has trouble with her […]

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I came home from Peoria to several missed calls from Derek. This confused me. I checked my voicemail. He talked to Sensei today and now he has “news.” I hop on the computer to find a few offline messages from Derek. *sigh* How do I always get involved in these things? I had another long […]

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