I got only five Sochin in tonight before class. I was mostly suffering from a lack of motivation and sleep, but that shortly abated once the first class started. Tonight was circuit training, we did a lot of drills using the green rubber band things to work on pullback. I broke one during the first […]

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I set out this weekend to discover an equal to the “Montreal Steak” spices that the cafeteria chef uses on my burgers. I found a very large (Sam’s Club portion) of Canadian Steak Seasoning that looked very close, so I tried it out tonight. I was right. Man, does this stuff taste good. I have […]

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