2006 Workout #73: Sochin Diet Returns…

Last Saturday I arrived expecting to do between 15 and 20 Sochin. Knowing that I had a full weekend of manual labor ahead of me, I opted for 15 Sochin and bugging out a little early to get some work on the fence done before the rains came.

and I worked on several aspects of the kata, focusing mostly on the side kicks and front kicks. I think we’re both finding that there are some interesting elements to the hip action involved with getting ones body moving enough to do the kicks properly.

More on that as the kata goal unfolds!

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Sochin Counter
Accomplished / Goal == Percent Complete
915 / 2000 == 45.75%
Average Kata per Workout: 13.86
Estimated Workouts Remaining: 79
Workouts that gained more than 1%: 22