2006 Workout #79: Basic foundation workout…

Before class, I put down 12 Sochin, bringing my total to within striking distance of the halfway point. w00t!

The first class was a very basic class led by Sensei Brewer. We did punching, front kick broken down into pieces, and finished things off with a few partner drills. I got across from and we had a pretty good time, somehow my punches and kicks were able to reach him tonight. He made up for it though!

The second class was all the Heian kata and Tekki Shodan, followed by a few rounds of 3-5 time sparring. I was trying to force things too much in 3-5 time attack, I was by no means nonchalant. I need to figure out a way to let that happen.

There was not a lot to be said about tonight’s practice. It was good, it was basic, and I made some kata progress. What more could a man ask for?

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Sochin Counter
Accomplished / Goal == Percent Complete
980 / 2000 == 49.00%
Average Kata per Workout: 13.61
Estimated Workouts Remaining: 75
Workouts that gained more than 1%: 23