2006 Workout #96: Sochin and sparring, what a combination!

Dad and I got to the dojo a little early tonight, I knocked out 15 Sochin and helped him and through a few Bassai Dai. I was able to sneak in five more Sochin during warmups, which made the grand total for the night 20. The first class was a pretty strong progression through basics, […]

Continue reading...