2006 Workout #108: Sochin Special…

This morning consisted of 50 Sochin. I was periodically joined in my endeavor by Erbe-san, Garls-san, , , and Colin-san (from Bloomington).

It was tough going today. Honestly, I was working hard to get to 25 kata today but thankfully Garls-san and Erbe-san jumped in for “just a few more” which ended up being in the order of 10 more. After most people left, , Colin, and I knocked out 15 more Sochin for a pretty darned good workout.

This is a perfect example of how you really need a dojo to help you continually push yourself. If it were just me, I probably would’ve stopped around 25 kata but with everyone’s help, I found the energy for 25 more. Thanks everybody, things are really coming along with the kata goal. A few more weeks of this and I’ll get there! 🙂

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Sochin Counter
Accomplished / Goal == Percent Complete
1665 / 2000 == 83.25%
Average Kata per Workout: 16.49
Estimated Workouts Remaining: 21
Workouts that gained more than 1%: 35
Workouts that gained more then 5%: 2
Round Kick Challenge: 15 / 1000 == 1.50%