Tonight Dad and I made a special trip to Mapleton in order to get a little more kata work in. I got 25 kata in as well as some Bassai Dai with Dad. We made a lot of effort to get some extra relaxation into our katas tonight. I wanted to increase the speed and […]

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This video, “JKA Rocks”, demonstrates what a reverse punch should look like. I think that’s Tanaka and Yahara in there, I can’t identify everyone though. It’s got some loudish rock music in it, so beware if you’re not on headphones. 🙂 I’ve watched this thing about a dozen times… I suppose I’m getting an early […]

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