2006 Workout #114-115: Two laid back workouts…

Last night, I got 10 Sochin in before the first class started. The first class was a good slow paced basic workout, focusing on lunge punch, front kick, and stance training.

For reasons unknown, everyone else left after the first class leaving only the nidans and Sensei Brewer. We took the opportunity to brush up again on the Tekki kata, followed by Wankan. We had some good discussion about these katas before moving into some slow sparring. It was a nice, laid back night.

Tonight’s class was much the same way, Dad and I arrived a bit late. I helped correct while and Erbe led the first class through some basics while we waited for Sensei Brewer to arrive. The first class finished with some partner training, and the second class was more of the same but focusing on three time, three to five, and slow sparring. I got to spar with my Dad for the first time in awhile and it was pretty fun.

I think that tomorrow and I are going to do a few kata then do a little slow sparring before class. That sounds like a nice break before a big kata run this weekend!

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Sochin Counter
Accomplished / Goal == Percent Complete
1771 / 2000 == 88.55%
Average Kata per Workout: 16.40
Estimated Workouts Remaining: 14
Workouts that gained more than 1%: 37
Workouts that gained more then 5%: 2
Round Kick Challenge: 15 / 1000 == 1.50%