During the non-karate time this weekend (I need to figure out a common term for time spent outside karate, comment with ideas), we finished clearing out my grandparents belongings from their house. We laid claim to any of the items that they could not bring with them (at their request, of course)… I ended up […]

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Saturday was basically a check to make sure we were still mostly dead after Thursday. A potent combination of the Shodan test combinations, the six-pack abs in seven days workout, and some free sparring made sure that my Sunday was sore. Very sore. It felt good to spar again… took a few good shots from […]

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