There is a specific television commercial that got my wife and I talking… it was for a Psychic Connection service, that provided ten minutes with “one of 120 gifted specialists” for $10. For this $10, you gained concrete insights into whatever you want… relationships, money, etc. This raises many questions: 1.) How do you select […]

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I led warmups tonight, making sure to dole out a liberal dollop of the six-pack abs workout that we’ve been doing. Sensei Brewer ran us through a really great first class that consisted of basic techniques. I tried to focus on punching from my core which slowed down my techniques a little, but gave them […]

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