Light soreness my behind!

posted a good blog update today about yesterday’s workout. He indicated that he is “lightly sore and very fatigued”. Well I’m heavily sore. Not really so much fatigued, but yeah… sore.

At one point during the sparring portion of the workout, Erbe-san dumped me on my butt. I noticed something felt… off… about my backside, but it wasn’t until I was getting out of the shower today that Tasha noticed that my tailbone had made a nice purple dime sized bruise on my backside.

This is a workout I’ll be feeling for a few days, for sure. Love it! 🙂