I traded out my Tuesday night workout for a Monday night visit to Mapleton. While the rest of the class was warming up, I did my perfect pushup routine and I’m happy to say for the first time I was able to do the whole thing without using my knees!
The workout was a good basics set which built up to some Taikyoku Shodan. We ended with a very fun set of Battle Kata, where we could replace the punches with any attack we wanted. It was a lot of fun!
The second class was one-time sparring drills much like we did during last Saturday’s workout. It was a good time and most of the crew in Mapleton was picking up on it very fast.
It was a good one, ready for more on Thursday!
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