Today’s was quite possibly one of the most difficult workouts I have ever done. We did basics up and down the gym, taken directly from the Shodan and Nidan black belt exams. At one end of the gym, we did pushups, the other situps. had us do pushups and situps to failure and then each […]
The Chronicles of the Great Nerd Warrior
Where the answer is almost always 42.
8
Mar
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