Tonight’s workout was a little bit of everything… basics throughout, we focused on kata a bit more tonight than usual, but we did get some one-time attack in during the second class.
It was a good, hard class… at one point Sensei Brewer had me come out to demonstrate front leg roundhouse kick, reverse punch, rear leg roundhouse kick. He made me do what felt like a million of them, but it was pretty fun. And tiring.
Not much else to mention! It was fun!
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