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May

2009 Workout #31: Partner training and kata…

Posted by dante8  Published in Karate, NaBloPoMo09

Tonight Sensei Yaguchi had us doing partner drills. The attacking side would do a lunge punch moving forward, the defender would do the first move from Empi and strike the front leg. Then the attacker would do a rear leg front kick, and the defender would spin out with the back leg and do a […]

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