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Jun

Gym #18: Back to the gym!

Posted by dante8  Published in Guitar, Gym, NaBloPoMo09

Tonight I finally made it back to the gym.  We did legs and some arms on the machines upstairs, I noticed that my right knee was complaining a little so I went light on the leg curls.  We then went downstairs and did some free weights, abs, and rounded out the workout with a little […]

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