I got to work out in the Pekin dojo tonight! What a rejuvinating good time it was… I got to warm up and do some basics, and then help Sensei Brewer’s son-in-law Jeremy through his first kata. He’s picking it up fast and doing a great job.
After the first class was over, we entered into a sparring bonanza for the second class. We started out with three to five time attack, followed by one time sparring, and then free sparring. It was very theraputic to get to spar all my old friends again, and it helped to relieve some of the pent up emotion and stress from the last few days.
I’m looking forward to starting up at the Arvada dojo in Colorado upon my return next week, so hopefully there will be more workout posts soon!
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