Tonight was workout #2 at the Arvada dojo! We did some basics to warm up, then moved into more complicated combinations with partners. I would attempt to describe the combinations but they were rather intricate… one was straight punch from standing, step back and with the opposite hand rising block, slide up halfway and jab, front leg roundhouse kick and then reverse punch as you land.
After around 20 minutes working on those partner drills, we moved on to katas. We did Tekki Shodan, then our individual katas. I did Sochin and Nijushiho, the latter for fun. It was a good workout!
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