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Feb

2010 Workout #18: Valentine’s Day Karate…

Posted by dante8  Published in Karate, NaBloPoMo10, Post

Tasha was working today, so I ventured out to the rec center to have a karate workout.  I got there early and knocked out Bassai Dai and Kanku Dai before Paul arrived, once he showed up we moved into basics.  We did some stationary blocking training, and I gave him an introduction to pressing block.  […]

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