I had every intention of going to Karate this morning. My Dad called around 7:30 to tell me that he wasn’t going, and I thought very seriously about going anyway. I decided to take the discretionary path, though, and rest my aggrevated knee for a weekend.
Its not that I couldn’t work out. Its just that I know that if I did go, I would feel compelled to do 10+ Sochin. After Tuesday night’s onslaught, I don’t think that would’ve been constructive or wise today. My knee feels abrated… like the joint itself is rubbing funny. Its not tendon pain or bruise pain, so I don’t really know how to treat it.
I decided upon a regiment of Advil and couch time today, and it appears to help. It doesn’t bother me going up and down stairs at the moment, hopefully a few more days of rest and it will be back to performing Sochin at a third grade level.
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