2007 Workout #4: Working on my own stuff with everyone else…

Tonight it was just Garls, , Erbe, and myself to teach the class. Mike and I took those higher than red belt, he ran the group through some basics and combinations in sparring stance.

I took the group through a few drills to work on something that I need to get better at… keeping low when moving in sparring stance and being quick while doing it. By the end a few of the middle belts were actually getting what we were laying down, so something had to be working at least a little. 🙂

For the second class, we decided to revisit a few of the drills that we did on Saturday. It was a lot of fun… I really enjoy doing 3-5 time attack a few times down and back and then going right into slow sparring. It’s like a buffet of sparring against a series of opponents, you get a lot of different flavors in a short amount of time. For a low, low price.

Oh, I almost forgot… I got three Sochin in before class, bringing the grand total to 2105 with one workout remaining.

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Sochin Counter
Accomplished / Goal == Percent Complete
2105 / 2000 == 105.25%
Average Kata per Workout: 15.95
Estimated Workouts Remaining: 0
Workouts that gained more than 1%: 43
Workouts that gained more then 5%: 2