Tonight’s workout was good, it started off with a tough set of basics. They were mostly focused on knifehand block and back stance, but the focus on shifting lately has me perplexed. My front stance has been wobbly and incorrect lately, I don’t really know what that’s about. The rest of the class was spent on kata, we did Empi, Jion, Kanku Dai, Bassai Dai, and Tekki Shodan.
I was pretty tired tonight, but by the time kata came aroudn I was feeling pretty good. Looking forward to more karate over the weekend!
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