2007 Workout #70: Small and intense, always a recipe for a good time.

We were a little concerned when 6:40 pm rolled around and the only people at the dojo were three black belts and half a dozen white and yellow belts. A few scraggling brown belts drifted in eventually, and Sensei Brewer arrived right as we were getting ready to put our heads together to formulate a […]

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